In 100 g (Grams) of Fish, bluefish, raw there is 0.684 g of 18:1 undifferentiated.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, bluefish, raw

Fish, bluefish, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bluefish, raw are listed below.

Water	70.86 g	70.86	g
Energy (calorie)	124 kcal	124	kcal
Energy (joule)	519 kJ	519	kJ
Protein	20.04 g	20.04	g
Total lipid (fat)	4.24 g	4.24	g
Ash	1.04 g	1.04	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.48 mg	0.48	mg
Magnesium, Mg	33 mg	33	mg
Phosphorus, P	227 mg	227	mg
Potassium, K	372 mg	372	mg
Sodium, Na	60 mg	60	mg
Zinc, Zn	0.81 mg	0.81	mg
Copper, Cu	0.053 mg	0.053	mg
Manganese, Mn	0.021 mg	0.021	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.058 mg	0.058	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	5.95 mg	5.95	mg
Pantothenic acid	0.828 mg	0.828	mg
Vitamin B-6	0.402 mg	0.402	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Vitamin B-12	5.39 µg	5.39	µg
Vitamin A, RAE	120 µg	120	µg
Retinol	120 µg	120	µg
Vitamin A, IU	398 IU	398	IU
Fatty acids, total saturated	0.915 g	0.915	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.179 g	0.179	g
16:0 hexadecanoic, palmitic fatty acid	0.576 g	0.576	g
18:0 octadecanoic, stearic fatty acid	0.16 g	0.16	g
Fatty acids, total monounsaturated	1.793 g	1.793	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.277 g	0.277	g
18:1 undifferentiated	0.684 g	0.684	g
20:1 eicosenoic, gadoleic	0.34 g	0.34	g
22:1 undifferentiated, docosenoic, erucic	0.492 g	0.492	g
Fatty acids, total polyunsaturated	1.06 g	1.06	g
18:2 undifferentiated	0.06 g	0.06	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.167 g	0.167	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0.252 g	0.252	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.062 g	0.062	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.519 g	0.519	g
Cholesterol	59 mg	59	mg
Tryptophan	0.224 g	0.224	g
Threonine	0.878 g	0.878	g
Isoleucine	0.923 g	0.923	g
Leucine	1.629 g	1.629	g
Lysine	1.84 g	1.84	g
Methionine	0.593 g	0.593	g
Cystine	0.215 g	0.215	g
Phenylalanine	0.782 g	0.782	g
Tyrosine	0.676 g	0.676	g
Valine	1.032 g	1.032	g
Arginine	1.199 g	1.199	g
Histidine	0.59 g	0.59	g
Alanine	1.212 g	1.212	g
Aspartic acid	2.052 g	2.052	g
Glutamic acid	2.991 g	2.991	g
Glycine	0.962 g	0.962	g
Proline	0.709 g	0.709	g
Serine	0.818 g	0.818	g
Alcohol, ethyl	0 g	0	g

Nutrients in Fish, bluefish, raw